Serving Size 1 Cup
Amount Per Serving
Calories 30
% Daily Value *
Total Fat 2.5g 4%
Saturated Fat 0g 0%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1.5g
Trans Fat 0g
Cholesterol 170g 57%
Sodium 0mg 0%
Potassium 160mg 5%
Total Carbohydrate 1g 0%
Dietary Fiber 1g 4%
Sugars 0g
Protein 1g 2%
Vitamin A 10%
Calcium 45%
Iron 4%
Vitamin D 25%
Vitamin E 50%
Riboflavin B2 2%
Phosphorus 2%
Magnesium 4%
Manganese 4%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.