Serving Size 1 Item
Amount Per Serving
Calories 227
% Daily Value *
Total Fat 21g 27%
Saturated Fat 3g 15%
Polyunsaturated Fat 2g
Monounsaturated Fat 13g
Trans Fat 0g
Cholesterol 0g 0%
Sodium 11mg 0%
Total Carbohydrate 12g 4%
Dietary Fiber 9g 32%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 3g 6%
Potassium 690mg 15%
Vitamin A 4%
Vitamin C 20%
Calcium 2%
Iron 6%
Vitamin E 18%
Vitamin K 36%
Thiamin 7%
Riboflavin B2 11%
Niacin 13%
Vitamin B6 20%
Panthotenic Acid 20%
Magnesium 10%
Zinc 6%
Selenium 1%
Copper 12%
Manganese 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.