Serving Size 1 Item
Amount Per Serving
Calories 227
% Daily Value *
Total Fat 21g 32%
Saturated Fat 3g 15%
Polyunsaturated Fat 2g
Monounsaturated Fat 13g
Trans Fat 0g
Cholesterol 0g 0%
Sodium 11mg 0%
Potassium 690mg 20%
Total Carbohydrate 12g 4%
Dietary Fiber 9g 36%
Sugars 0g
Protein 3g 6%
Vitamin A 4%
Vitamin C 20%
Calcium 2%
Iron 6%
Vitamin E 18%
Vitamin K 36%
Thiamin 7%
Riboflavin B2 11%
Niacin 13%
Vitamin B6 20%
Panthotenic Acid 20%
Magnesium 10%
Zinc 6%
Selenium 1%
Copper 12%
Manganese 10%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.