Egg, Whole, Fresh

Egg, Whole, Fresh

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Calorie Burn Time

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Walking
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min
Running
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min
Biking
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min
Eliptical
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min
Nutrition Facts
Serving Size 1 Item
Amount Per Serving
Calories 80
% Daily Value *
Total Fat 5g 6%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Trans Fat 0g
Cholesterol 208g 69%
Sodium 80mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 7g 14%

Potassium 77mg 2%
Vitamin A 6%
Calcium 3%
Iron 7%
Vitamin D 11%
Vitamin E 4%
Thiamin 1%
Riboflavin B2 15%
Vitamin B6 5%
Vitamin B12 8%
Panthotenic Acid 9%
Magnesium 2%
Zinc 5%
Selenium 25%
Copper 2%
Manganese 1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.