Serving Size 1/2 Cup
Amount Per Serving
Calories 150 Calories from Fat 25
% Daily Value *
Total Fat 2.5g 4%
Saturated Fat 0g 0%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Trans Fat 0g
Cholesterol 0g 0%
Sodium 0mg 0%
Potassium 0mg 0%
Total Carbohydrate 27g 9%
Dietary Fiber 4g 16%
Sugars 1g
Protein 6g 12%
Calcium 2%
Iron 10%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.