Onions Chopped/Diced

Onions Chopped/Diced

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Nutrition Facts
Serving Size 1 Cup
Amount Per Serving
Calories 64
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0g 0%
Sodium 6mg 0%
Total Carbohydrate 15g 5%
Dietary Fiber 3g 11%
Total Sugars 7g
Includes 0g Added Sugars 0%
Protein 2g 4%

Potassium 234mg 5%
Vitamin C 20%
Calcium 4%
Iron 2%
Vitamin K 1%
Thiamin 5%
Riboflavin B2 3%
Niacin 1%
Vitamin B6 10%
Panthotenic Acid 2%
Magnesium 4%
Zinc 2%
Selenium 1%
Copper 3%
Manganese 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.