Serving Size 1 Ounce (oz)
Amount Per Serving
Calories 161
% Daily Value *
Total Fat 14g 18%
Saturated Fat 2g 10%
Polyunsaturated Fat 4g
Monounsaturated Fat 7g
Trans Fat 0g
Cholesterol 0g 0%
Sodium 5mg 0%
Total Carbohydrate 5g 2%
Dietary Fiber 2g 7%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 7g 14%
Potassium 200mg 4%
Calcium 3%
Iron 9%
Vitamin E 16%
Thiamin 12%
Riboflavin B2 2%
Niacin 17%
Vitamin B6 5%
Panthotenic Acid 5%
Magnesium 12%
Zinc 6%
Selenium 3%
Copper 16%
Manganese 27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.