Red Onion

Red Onion

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Calorie Burn Time

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Walking
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min
Running
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min
Biking
?
min
Eliptical
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min
Nutrition Facts
Serving Size 1 Whole
Amount Per Serving
Calories 45
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0g 0%
Sodium 5mg 0%
Total Carbohydrate 11g 4%
Dietary Fiber 3g 11%
Total Sugars 9g
Includes 0g Added Sugars 0%
Protein 1g 2%

Potassium 190mg 4%
Vitamin C 20%
Calcium 4%
Iron 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.