Serving Size 1 Cup
Amount Per Serving
Calories 30
% Daily Value *
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1.5g
Trans Fat 0g
Cholesterol 0g 0%
Sodium 160mg 7%
Total Carbohydrate 1g 0%
Dietary Fiber 1g 4%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 1g 2%
Potassium 35mg 1%
Vitamin A 10%
Calcium 45%
Iron 2%
Vitamin E 50%
Riboflavin B2 30%
Vitamin B12 50%
Magnesium 4%
Zinc 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.