Serving Size 1 Cup
Amount Per Serving
Calories 40 Calories from Fat 30
% Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 0%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 2g
Trans Fat 0g
Cholesterol 0g 0%
Sodium 180mg 8%
Potassium 190mg 5%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Vitamin A 10%
Calcium 45%
Iron 4%
Vitamin D 25%
Vitamin E 50%
Riboflavin B2 2%
Phosphorus 4%
Magnesium 4%
Zinc 2%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.