Tofu Extra Firm

Tofu Extra Firm

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Nutrition Facts
Serving Size 79 Gram (g)
Amount Per Serving
Calories 80
% Daily Value *
Total Fat 4g 5%
Saturated Fat .5g 3%
Polyunsaturated Fat 2.5g
Monounsaturated Fat 1g
Trans Fat 0g
Cholesterol 30g 10%
Sodium 60mg 3%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Total Sugars 3g
Includes 0g Added Sugars 0%
Protein 8g 16%

Potassium 0mg 0%
Calcium 6%
Iron 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.