Serving Size 1/2 Cup
Amount Per Serving
Calories 100
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0g 0%
Sodium 130mg 6%
Total Carbohydrate 19g 7%
Dietary Fiber 5g 18%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 7g 14%
Potassium 0mg 0%
Vitamin C 2%
Calcium 4%
Iron 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.