Serving Size 1/4 Cup
Amount Per Serving
Calories 210
% Daily Value *
Total Fat 22g 34%
Saturated Fat 2g 10%
Polyunsaturated Fat 6g
Monounsaturated Fat 12g
Trans Fat 0g
Cholesterol 0g 0%
Sodium 0mg 0%
Potassium 125mg 4%
Total Carbohydrate 4g 1%
Dietary Fiber 3g 12%
Sugars 1g
Protein 3g 6%
Calcium 2%
Iron 4%
Magnesium 10%
Copper 20%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.