Serving Size 1 Cup
Amount Per Serving
Calories 49
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0g 0%
Sodium 2mg 0%
Total Carbohydrate 12g 4%
Dietary Fiber 3g 11%
Total Sugars 7g
Includes 0g Added Sugars 0%
Protein 1g 2%
Potassium 233mg 5%
Vitamin C 149%
Calcium 2%
Iron 4%
Vitamin E 3%
Vitamin K 4%
Thiamin 2%
Riboflavin B2 2%
Niacin 3%
Vitamin B6 4%
Panthotenic Acid 2%
Magnesium 5%
Zinc 1%
Selenium 1%
Copper 4%
Manganese 29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.