Sweet Potato Large, Cooked, Baked In Skin, Without Salt

Sweet Potato Large, Cooked, Baked In Skin, Without Salt

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Nutrition Facts
Serving Size 1 Item
Amount Per Serving
Calories 162
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0g 0%
Sodium 65mg 3%
Total Carbohydrate 37g 13%
Dietary Fiber 6g 21%
Total Sugars 12g
Includes 0g Added Sugars 0%
Protein 4g 8%

Potassium 855mg 18%
Vitamin A 692%
Vitamin C 59%
Calcium 7%
Iron 8%
Vitamin E 9%
Vitamin K 5%
Thiamin 13%
Riboflavin B2 11%
Niacin 13%
Vitamin B6 26%
Panthotenic Acid 16%
Magnesium 12%
Zinc 4%
Selenium 1%
Copper 14%
Manganese 45%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.