Serving Size 1 Cup
Amount Per Serving
Calories 95
% Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0g 0%
Sodium 70mg 3%
Total Carbohydrate 22g 8%
Dietary Fiber 5g 18%
Total Sugars 12g
Includes 0g Added Sugars 0%
Protein 4g 8%
Potassium 1098mg 23%
Vitamin A 26%
Vitamin C 44%
Calcium 5%
Iron 30%
Vitamin E 33%
Vitamin K 11%
Thiamin 4%
Riboflavin B2 12%
Niacin 18%
Vitamin B6 16%
Panthotenic Acid 11%
Magnesium 14%
Zinc 6%
Selenium 3%
Copper 36%
Manganese 21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.