Serving Size 1 Cup
Amount Per Serving
Calories 137
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 5g 2%
Sodium 189mg 8%
Potassium 625mg 18%
Total Carbohydrate 19g 6%
Dietary Fiber 0g 0%
Sugars 19g
Protein 14g 28%
Vitamin C 4%
Calcium 49%
Iron 1%
Vitamin K 1%
Thiamin 8%
Riboflavin B2 34%
Niacin 2%
Vitamin B6 6%
Vitamin B12 25%
Panthotenic Acid 16%
Magnesium 12%
Zinc 16%
Selenium 13%
Copper 2%
Manganese 1%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.