An Apple A Day Smoothie

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An Apple A Day Smoothie

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What a perfect way to enjoy a taste of fall! Instead of indulging on a slice of apple pie, try this smoothie. Apples, peanut butter, cinnamon - so delish!

Ingredients

Directions

1. Place all ingredients in a blender in order listed above.
2. Blend on high for at least 30 seconds to desired consistency.
3. Pour into your favorite chilled glass and enjoy!

Calorie Burn Time

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Nutrition Facts
1 Servings Per Recipe
Serving Size 1 Serving
Amount Per Serving
Calories 345
% Daily Value *
Total Fat 9g 12%
Saturated Fat 1g 5%
Polyunsaturated Fat 3g
Monounsaturated Fat 4g
Trans Fat 0g
Cholesterol 88g 29%
Sodium 135mg 6%
Total Carbohydrate 54g 20%
Dietary Fiber 10g 36%
Total Sugars 38g
Includes 0g Added Sugars 0%
Protein 16g 32%

Potassium 413mg 9%
Vitamin A 9%
Calcium 61%
Iron 5%
Vitamin D 23%
Vitamin E 30%
Vitamin K 1%
Riboflavin B2 2%
Niacin 10%
Phosphorus 1%
Magnesium 2%
Manganese 26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.