Apple Coconut Vanilla Matcha Green

Special diet : Course : Cuisines :

Apple Coconut Vanilla Matcha Green

1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5 (1 votes, average: 5.00 out of 5)
You need to be a registered member to rate this.
Loading...

If you haven't tried matcha, this is the perfect way to take it for a spin. The apple, banana and coconut are the perfect backdrop for this super food. Whip up one of these smoothies perfect for the fall season.

Ingredients

Directions

1. Place the ingredients into your blender in order listed.
2. Blend to desired consistency. If not using frozen fruit, you may want to add ice.
3. Pour in a chilled glass and enjoy!

Calorie Burn Time

Log In to estimate
Walking
?
min
Running
?
min
Biking
?
min
Eliptical
?
min
Nutrition Facts
1 Servings Per Recipe
Serving Size 1 Serving
Amount Per Serving
Calories 302
% Daily Value *
Total Fat 8g 10%
Saturated Fat 5g 25%
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Trans Fat 0g
Cholesterol 0g 0%
Sodium 202mg 9%
Total Carbohydrate 60g 22%
Dietary Fiber 10g 36%
Total Sugars 38g
Includes 0g Added Sugars 0%
Protein 4g 8%

Potassium 654mg 14%
Vitamin A 20%
Vitamin C 23%
Calcium 48%
Iron 6%
Vitamin E 50%
Vitamin K 2%
Thiamin 2%
Riboflavin B2 35%
Niacin 4%
Vitamin B6 22%
Vitamin B12 50%
Panthotenic Acid 4%
Magnesium 12%
Zinc 9%
Selenium 2%
Manganese 17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.