Apple Pie Smoothie

Course :

Apple Pie Smoothie

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Don't waste your workout by indulging on a slice of apple pie. Throw these ingredients a blender, and be proud of your workout. Enjoy the flavor of a slice of pie without the calories.

Ingredients

Directions

1. Place ingredients in personal blender in order.
2. Blend to desired consistency. Add ice if you prefer a thicker smoothie.
3. Enjoy in your favorite chilled glass!

Calorie Burn Time

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Nutrition Facts
1 Servings Per Recipe
Serving Size 1 Serving
Amount Per Serving
Calories 324
% Daily Value *
Total Fat 8g 10%
Saturated Fat 2g 10%
Polyunsaturated Fat 2g
Monounsaturated Fat 3g
Trans Fat 0g
Cholesterol 15g 5%
Sodium 107mg 5%
Total Carbohydrate 49g 18%
Dietary Fiber 8g 29%
Total Sugars 23g
Includes 0g Added Sugars 0%
Protein 17g 34%

Potassium 469mg 10%
Vitamin A 5%
Vitamin C 9%
Calcium 33%
Iron 10%
Vitamin D 13%
Vitamin E 38%
Vitamin K 2%
Thiamin 2%
Riboflavin B2 8%
Niacin 4%
Vitamin B6 12%
Panthotenic Acid 3%
Magnesium 12%
Zinc 4%
Selenium 2%
Copper 4%
Manganese 30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.