Arbonne’s 30 Days Of Healthy Living Pumpkin-Apple-Almond Overnight Oats

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Arbonne’s 30 Days Of Healthy Living Pumpkin-Apple-Almond Overnight Oats
  • Number of servings : 1
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Description

Overnight oatmeal - not only is it healthy, but you wake up and breakfast is prepped ahead of time. Keep it simple, healthy and fresh for everyday of the week!


Ingredients


Directions

1. Mix all ingredients together in an enclosed jar like pictured above. 2. Place in the fridge to sit overnight.
3. In the morning, throw it in the micro for 1-2 minutes if you prefer to enjoy it warm (I like this over eating them cold), but you can enjoy them either way!

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Nutrition Facts
Serving Size 1 Serving
Servings Per Recipe 1

Amount Per Serving
Calories 436
% Daily Value *
Total Fat 22g 34%
Saturated Fat 2g 10%
Polyunsaturated Fat 6g
Monounsaturated Fat 12g
Trans Fat 0g
Cholesterol 0g 0%
Sodium 97mg 4%
Potassium 392mg 11%
Total Carbohydrate 45g 15%
Dietary Fiber 13g 52%
Sugars 7g
Protein 15g 30%

Vitamin A 40%
Vitamin C 4%
Calcium 38%
Iron 24%
Vitamin D 13%
Vitamin E 26%
Vitamin K 1%
Thiamin 3%
Riboflavin B2 18%
Niacin 3%
Vitamin B6 1%
Phosphorus 17%
Magnesium 24%
Zinc 3%
Selenium 6%
Copper 19%
Manganese 16%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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