Arbonne’s 30 Days To Healthy Living – Chickpea Quinoa Power Bowl
by Jeff Woods
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Description
Short on time? Need an easy weeknight meal for the whole family. This Chickpea Quinoa Power Bowl is satisfying, high-protein and plant-based. Plus your family will leave the table feeling full and recharged. Delish!
Ingredients
- 1 Cup Quinoa
- 2 Cup Vegetable Broth
- 3 Tablespoon (TBSP) Oil, Olive
- 2 Cup Carrots Chopped
- 4 Cup Kale Greens
- 3 Clove Garlic Clove
- 3 1/2 Cup Fire Roasted Diced Tomatoes
- 1 3/4 Cup Garbanzo Beans
- 1 Teaspoon (tsp) Garlic Powder Teaspoon
- 1 Teaspoon (tsp) Onion Powder Teaspoon
- 1 Teaspoon (tsp) Paprika Teaspoon
- 4 Fluid Ounce (fl oz) Lemon Juice
- 25 Piece Basil
- Salt & Pepper to taste
- 1 Serving Crushed Red Pepper
Directions
1. In a large baggie, place drained chickpeas, lemon juice, garlic powder, paprika and onion powder. Seal bag and shake – set aside.
2. In a saucepan, combine dry quinoa and veggie broth. Cover and bring to a boil.
3. Once boiling, reduce to simmer for 15 minutes. Remove from heat and set aside.
4. In a large pot add olive oil, kale and carrots. Sauté until carrots are al dente, add garlic and S&P to taste and mix well.
5. Add roasted tomatoes, quinoa, chickpea mixture and combine. Cook for 2 minutes.
6. Add basil and stir.
7. Serve immediately.