Arbonne’s 30 Days To Healthy Living – Sweet Potato Fries

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Arbonne’s 30 Days To Healthy Living – Sweet Potato Fries

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It's summer time and burgers are on the grill. Who doesn't love a side of fries?! Well, instead of loading up on simple carbs with regular potatoes, make up a batch of sweet potato fries and ensure you are staying healthy while also indulging in your cravings! Delicious with a little ketchup (no added sugar, of course).

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Ingredients

Directions

1. Preheat oven to 450 degrees.
2. Line a sheet tray with parchment.
3. In a large bowl, toss sweet potatoes with just enough oil to coat.
4. Sprinkle with house seasoning and paprika.
5. Spread sweet potatoes in a single layer on prepared baking sheet, being sure not to overcrowd.
6. Bake until sweet potatoes are tender and golden brown, turning occasionally, about 20 minutes.
7. Let cool 5-10 minutes before serving.

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Nutrition Facts
3 Servings Per Recipe
Serving Size 1 Serving
Amount Per Serving
Calories 393
% Daily Value *
Total Fat 14g 18%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g
Monounsaturated Fat 10g
Trans Fat 0g
Cholesterol 0g 0%
Sodium 1659mg 72%
Total Carbohydrate 62g 23%
Dietary Fiber 10g 36%
Total Sugars 20g
Includes 0g Added Sugars 0%
Protein 7g 14%
Potassium 1445mg 31%
Vitamin A 1157%
Vitamin C 98%
Calcium 12%
Iron 15%
Vitamin E 29%
Vitamin K 20%
Thiamin 22%
Riboflavin B2 19%
Niacin 22%
Vitamin B6 44%
Panthotenic Acid 27%
Magnesium 21%
Zinc 7%
Selenium 2%
Copper 24%
Manganese 78%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.