Special diet : VeganCourse : Main DishesCuisines : Italian

Arbonne’s 30 Days To Healthy Living – Tomato Basil Sandwiches

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Don't go out to lunch and waste time, money and added calories. Let's be honest, you don't know what is added to your food when you don't prepare it. Make this sandwich in less than 10 minutes. You can't even place an order and pick up your lunch in that time.

by Jeff Woods

Total: 8
m
Prep: 5
m
Cook: 3
m

Ingredients

4 Slice Multigrain Bread Gluten-free
3/4 Cup Dairy Free Pepperjack Style Shreds
3 Item Tomato Plum
1 Teaspoon (tsp) Pepper, Black Teaspoon
1 Teaspoon (tsp) Oil, Olive (tsp)

Directions

1. If you have a panini press, turn it on to warm up; otherwise, set a skillet over medium heat.
2. Assemble sandwich by smearing insides of bread slices with pesto. 3. Arrange a layer of sliced tomato and season with a few turns of fresh pepper.
4. Layer the mozzarella slices over the top and then place another piece of bread on top to make the sandwich.
5. Drizzle olive oil over skillet’s surface and place sandwiches on the hot skillet or panini press.
6. If using a skillet, place another heavy skillet over the top to form a “press”.
7. Turn after 2 to 3 minutes and replace weight.
8. The sandwich is ready when golden brown and mozzarella has melted around the edges.

Calorie Burn Time

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Nutrition Facts

2 Servings Per Recipe

Serving Size 1 Serving

Amount Per Serving

Calories 355

% Daily Value *

Total Fat 18g 23%

Saturated Fat 3g 15%

Polyunsaturated Fat 2g

Monounsaturated Fat 6g

Trans Fat 0g

Cholesterol 0g 0%

Sodium 755mg 33%

Total Carbohydrate 48g 17%

Dietary Fiber 9g 32%

Total Sugars 9g

Includes 0g Added Sugars 0%

Protein 4g 8%

Potassium 237mg 5%

Calcium 4%

Iron 8%

Vitamin E 2%

Vitamin K 5%

Magnesium 1%

Copper 1%

Manganese 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.