Arbonne’s 30 Days To Heathy Living – Grilled Salmon

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Arbonne’s 30 Days To Heathy Living – Grilled Salmon

Ingredients


Directions

1. Marinate salmon in a baking pan with Braggs and lemon juice for 30 minutes.
2. Take marinade and mix with coconut oil, add dill and pour over fish. 3. Place and wrap fish on a sheet of aluminum foil. Cook on heated grill or in oven.
4. Cook fish 10 minutes for every inch thickness. If less than 1 inch then adjust cooking time.
5. Drain juices from the aluminum foil after removing fish, put in skillet and cook down until thickened – pour over fish for extra flavor.

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Nutrition Facts
Serving Size 6 Ounce (oz)
Servings Per Recipe 2

Amount Per Serving
Calories 306 Calories from Fat 160
% Daily Value *
Total Fat 17g 26%
Saturated Fat 8g 40%
Polyunsaturated Fat 4g
Monounsaturated Fat 5g
Trans Fat 0g
Cholesterol 94g 31%
Sodium 1515mg 63%
Potassium 865mg 25%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 36g 72%

Vitamin A 4%
Vitamin C 17%
Calcium 2%
Iron 11%
Thiamin 26%
Riboflavin B2 38%
Niacin 66%
Vitamin B6 71%
Vitamin B12 90%
Panthotenic Acid 28%
Magnesium 12%
Zinc 8%
Selenium 88%
Copper 22%
Manganese 3%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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