Banana Bread Smoothie

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Banana Bread Smoothie

Ingredients


Directions

1. Place all ingredients in personal blender in order listed.
2. Blend to desired consistency for at least 2 minutes.
3. Enjoy in a chilled glass!

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Nutrition Facts
Serving Size 1 Serving
Servings Per Recipe 1

Amount Per Serving
Calories 323 Calories from Fat 48
% Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 5%
Polyunsaturated Fat 2g
Monounsaturated Fat 1g
Trans Fat 0g
Cholesterol 18g 6%
Sodium 96mg 4%
Potassium 461mg 13%
Total Carbohydrate 48g 16%
Dietary Fiber 6g 24%
Sugars 18g
Protein 23g 46%

Vitamin A 3%
Vitamin C 17%
Calcium 26%
Iron 9%
Vitamin E 13%
Vitamin K 3%
Thiamin 3%
Riboflavin B2 13%
Niacin 4%
Vitamin B6 23%
Vitamin B12 13%
Panthotenic Acid 5%
Magnesium 12%
Zinc 4%
Selenium 3%
Copper 3%
Manganese 37%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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