1 Servings Per Recipe
Serving Size 1 Serving
Amount Per Serving
Calories 550
% Daily Value *
Total Fat 20g 26%
Saturated Fat 3g 15%
Polyunsaturated Fat 4g
Monounsaturated Fat 8g
Trans Fat 0g
Cholesterol 45g 15%
Sodium 360mg 16%
Total Carbohydrate 48g 17%
Dietary Fiber 6g 21%
Total Sugars 28g
Includes 0g Added Sugars 0%
Protein 46g 92%
Potassium 600mg 13%
Vitamin A 10%
Vitamin C 17%
Calcium 63%
Iron 6%
Vitamin D 25%
Vitamin E 50%
Vitamin K 2%
Thiamin 2%
Riboflavin B2 7%
Niacin 4%
Vitamin B6 22%
Panthotenic Acid 4%
Magnesium 12%
Zinc 3%
Selenium 2%
Manganese 16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.