Berry Banana Green Smoothie

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Berry Banana Green Smoothie

Ingredients


Directions

1. Place all ingredients except protein powder in blender in order (important to have liquid on the bottom, along with frozen fruit).
2. Blend to preferred consistency.
3. Add protein powder.
4. Pulse for 5 seconds.
5. Pour in a glass and enjoy! Great after a long run!

Calorie Burn Time

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Nutrition Facts
Serving Size 1 Serving
Servings Per Recipe 1

Amount Per Serving
Calories 358 Calories from Fat 41
% Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 5%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 30g 10%
Sodium 260mg 11%
Potassium 1167mg 33%
Total Carbohydrate 54g 18%
Dietary Fiber 9g 36%
Sugars 31g
Protein 29g 58%

Vitamin A 122%
Vitamin C 194%
Calcium 64%
Iron 18%
Vitamin D 25%
Vitamin E 61%
Vitamin K 368%
Thiamin 8%
Riboflavin B2 15%
Niacin 9%
Vitamin B6 32%
Panthotenic Acid 6%
Magnesium 29%
Zinc 6%
Selenium 3%
Copper 8%
Manganese 71%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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