1 Servings Per Recipe
Serving Size 1 Serving
Amount Per Serving
Calories 358
% Daily Value *
Total Fat 4g 5%
Saturated Fat 1g 5%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 260mg 11%
Total Carbohydrate 54g 20%
Dietary Fiber 9g 32%
Total Sugars 31g
Includes 0g Added Sugars 0%
Protein 29g 58%
Potassium 1167mg 25%
Vitamin A 122%
Vitamin C 194%
Calcium 64%
Iron 18%
Vitamin D 25%
Vitamin E 61%
Vitamin K 368%
Thiamin 8%
Riboflavin B2 15%
Niacin 9%
Vitamin B6 32%
Panthotenic Acid 6%
Magnesium 29%
Zinc 6%
Selenium 3%
Copper 8%
Manganese 71%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.