Berry Green Chocolate Smoothie
by Focused on Fit
(3 votes, average: 4.67 out of 5)You need to be a registered member to rate this.
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Description
This smoothie is one of our weekly staples. It is so delicious and comforting, even the kiddos love this smoothie! Bananas, mixed berries, chocolate whey protein and oats to create an entire meal with this one drink!
Ingredients
- 1 Cup Almond Milk Unsweetened
- 1/4 Cup Triple Berry Medley
- 1/3 Cup Handpicked Frozen Strawberries
- 1 Whole Banana Medium 7 Inches 118g
- 1/4 Cup Old Fashioned Oats
- 6 Ounce (oz) Baby Spinach
- 1 Scoop Gold Standard Natural Whey Chocolate
Directions
1. Place first 7 ingredients (almond milk through ice cubes) in your Blendtec or Vitamix.
2. Blend using the Smoothie function.
3. Add your favorite whey protein.
4. Pulse for 5 seconds.
5. Pour into a tall glass and enjoy!
Nutrition Facts
Serving Size 1 Serving
Servings Per Recipe 1
Amount Per Serving
Calories 435
% Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Trans Fat 0g
Cholesterol 30g 10%
Sodium 370mg 15%
Potassium 610mg 17%
Total Carbohydrate 66g 22%
Dietary Fiber 14g 56%
Sugars 24g
Protein 33g 66%
Vitamin A 331%
Vitamin C 143%
Calcium 74%
Iron 46%
Vitamin D 25%
Vitamin E 50%
Vitamin K 2%
Thiamin 2%
Riboflavin B2 7%
Niacin 4%
Vitamin B6 22%
Panthotenic Acid 4%
Phosphorus 4%
Magnesium 12%
Zinc 3%
Selenium 2%
Manganese 16%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.