Birthday Cake Smoothie

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Birthday Cake Smoothie

Ingredients


Directions

1. Place ingredients in blender of your choice in order listed.
2. Blend to desired consistency. If you use frozen fruit, you can opt for no or little ice.
3. Enjoy in your favorite chilled glass or bowl! Top with whipped cream or frosting to indulge!

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Nutrition Facts
Serving Size 1 Serving
Servings Per Recipe 1

Amount Per Serving
Calories 590 Calories from Fat 60
% Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Trans Fat 0g
Cholesterol 30g 10%
Sodium 210mg 9%
Potassium 1024mg 29%
Total Carbohydrate 103g 34%
Dietary Fiber 11g 44%
Sugars 46g
Protein 32g 64%

Vitamin C 34%
Calcium 57%
Iron 16%
Vitamin D 25%
Vitamin K 4%
Thiamin 4%
Riboflavin B2 12%
Niacin 8%
Vitamin B6 44%
Panthotenic Acid 8%
Phosphorus 2%
Magnesium 20%
Zinc 4%
Selenium 4%
Manganese 33%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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