Blackberry Peach Delight Smoothie

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Blackberry Peach Delight Smoothie

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Wait til you try this one. Ideal for kids, given the whole fruit and sweetness of the orange juice. And the color is to dye for....enjoy!

Ingredients

Directions

1. Place all ingredients in a blender in order listed above.
2. Blend on high for at least 30 seconds to desired consistency.
3. Pour into your favorite chilled glass and enjoy!

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Nutrition Facts
1 Servings Per Recipe
Serving Size 1 Serving
Amount Per Serving
Calories 239
% Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 3g 1%
Sodium 60mg 3%
Total Carbohydrate 44g 16%
Dietary Fiber 10g 36%
Total Sugars 33g
Includes 0g Added Sugars 0%
Protein 16g 32%

Potassium 728mg 15%
Vitamin A 23%
Vitamin C 168%
Calcium 42%
Iron 10%
Vitamin D 10%
Vitamin E 18%
Vitamin K 40%
Thiamin 12%
Riboflavin B2 6%
Niacin 13%
Vitamin B6 7%
Panthotenic Acid 9%
Magnesium 14%
Zinc 7%
Selenium 1%
Copper 19%
Manganese 52%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.