Blackberry Peach Delight

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Blackberry Peach Delight
  • Number of servings : 1
  • Special diet :
  • Course :

Ingredients


Directions

1. Place all ingredients in a blender in order listed above.
2. Blend on high for at least 30 seconds to desired consistency.
3. Pour into your favorite chilled glass and enjoy!

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Nutrition Facts
Serving Size 1 Serving
Servings Per Recipe 1

Amount Per Serving
Calories 239 Calories from Fat 14
% Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 3g 1%
Sodium 60mg 3%
Potassium 728mg 21%
Total Carbohydrate 44g 15%
Dietary Fiber 10g 40%
Sugars 33g
Protein 16g 32%

Vitamin A 23%
Vitamin C 168%
Calcium 42%
Iron 10%
Vitamin D 10%
Vitamin E 18%
Vitamin K 40%
Thiamin 12%
Riboflavin B2 6%
Niacin 13%
Vitamin B6 7%
Panthotenic Acid 9%
Magnesium 14%
Zinc 7%
Selenium 1%
Copper 19%
Manganese 52%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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