Blueberry Pie Smoothie

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Blueberry Pie Smoothie

Ingredients


Directions

1. Place all of the ingredients, except for the whey protein, into your blender, in the order listed.
2. Blend.
3. Add the 1/2 scoop of whey and pulse to blend through.
4. Enjoy in your favorite chilled glass, top with a 1/2 graham cracker, if desired!

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Nutrition Facts
Serving Size 1 Serving
Servings Per Recipe 1

Amount Per Serving
Calories 268 Calories from Fat 32
% Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Trans Fat 0g
Cholesterol 15g 5%
Sodium 111mg 5%
Potassium 294mg 8%
Total Carbohydrate 42g 14%
Dietary Fiber 6g 24%
Sugars 17g
Protein 16g 32%

Vitamin A 6%
Vitamin C 21%
Calcium 29%
Iron 9%
Vitamin E 28%
Vitamin K 19%
Thiamin 3%
Riboflavin B2 20%
Niacin 4%
Vitamin B6 13%
Vitamin B12 25%
Panthotenic Acid 3%
Magnesium 7%
Zinc 6%
Selenium 1%
Copper 2%
Manganese 21%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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