Brain Power Smoothie

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Brain Power Smoothie

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Who knew that this tiny nut that looks like a brain could actually help boost your brain power? The next time you have a big presentation or big exam, whip up one of these smoothies to give your brain a boost. Packed with the nutrients of walnuts, kale and avocado, you will be sharp as a tack for that test of your brain power!

**This recipe is not intended to diagnose, treat, cure, or prevent any disease or condition.***



1. Place all ingredients in a blender in order listed above.
2. Blend on high for at least 30 seconds to desired consistency.
3. Pour into your favorite chilled glass and enjoy!

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Nutrition Facts
1 Servings Per Recipe
Serving Size 1 Serving
Amount Per Serving
Calories 491
% Daily Value *
Total Fat 26g 33%
Saturated Fat 3g 15%
Polyunsaturated Fat 5g
Monounsaturated Fat 14g
Trans Fat 0g
Cholesterol 0g 0%
Sodium 79mg 3%
Total Carbohydrate 65g 24%
Dietary Fiber 16g 57%
Total Sugars 32g
Includes 0g Added Sugars 0%
Protein 10g 20%

Potassium 1454mg 31%
Vitamin A 418%
Vitamin C 312%
Calcium 21%
Iron 28%
Vitamin E 25%
Vitamin K 1440%
Thiamin 21%
Riboflavin B2 26%
Niacin 22%
Vitamin B6 44%
Panthotenic Acid 25%
Magnesium 28%
Zinc 14%
Selenium 5%
Copper 41%
Manganese 103%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.