Canteloupe Lime Coconut Smoothie

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Canteloupe Lime Coconut Smoothie

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If you are craving a refreshing pina coloda, this is the smoothie for you!! You get all the flavors of the tropics without the calories. Whip this up and enjoy it on a hot summer day.

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Ingredients

Directions

1. Place all ingredients in a blender in order listed above.
2. Blend on high for at least 30 seconds to desired consistency.
3. Pour into your favorite chilled glass and enjoy!

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Nutrition Facts
1 Servings Per Recipe
Serving Size 1 Serving
Amount Per Serving
Calories 301
% Daily Value *
Total Fat 15g 19%
Saturated Fat 13g 65%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0g 0%
Sodium 133mg 6%
Total Carbohydrate 43g 16%
Dietary Fiber 5g 18%
Total Sugars 37g
Includes 0g Added Sugars 0%
Protein 4g 8%
Potassium 930mg 20%
Vitamin A 226%
Vitamin C 211%
Calcium 12%
Iron 4%
Vitamin D 30%
Vitamin E 2%
Vitamin K 10%
Thiamin 9%
Riboflavin B2 4%
Niacin 12%
Vitamin B6 13%
Folate 6%
Vitamin B12 50%
Panthotenic Acid 4%
Magnesium 21%
Zinc 8%
Selenium 10%
Copper 6%
Manganese 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.