Carrot Cake Shake

Special diet : Course : Cuisines :

Carrot Cake Shake

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Yummy quick high fiber smoothie

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Ingredients

Directions

Blend and enjoy!

Calorie Burn Time

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Nutrition Facts
1 Servings Per Recipe
Serving Size 1 Whole
Amount Per Serving
Calories 335
% Daily Value *
Total Fat 13g 17%
Saturated Fat 4g 20%
Polyunsaturated Fat 2g
Monounsaturated Fat 3g
Trans Fat 0g
Cholesterol 6g 2%
Sodium 136mg 6%
Total Carbohydrate 48g 17%
Dietary Fiber 9g 32%
Total Sugars 29g
Includes 0g Added Sugars 0%
Protein 11g 22%

Potassium 915mg 19%
Vitamin A 108%
Vitamin C 105%
Calcium 42%
Iron 12%
Vitamin E 5%
Vitamin K 24%
Thiamin 10%
Riboflavin B2 38%
Niacin 6%
Vitamin B6 18%
Vitamin B12 50%
Panthotenic Acid 7%
Phosphorus 4%
Magnesium 21%
Zinc 7%
Selenium 10%
Copper 10%
Manganese 35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.