1 Servings Per Recipe
Serving Size 1 Whole
Amount Per Serving
Calories 135
% Daily Value *
Total Fat 8g 10%
Saturated Fat 1g 5%
Polyunsaturated Fat 2g
Monounsaturated Fat 4g
Trans Fat 0g
Cholesterol 0g 0%
Sodium 106mg 5%
Total Carbohydrate 12g 4%
Dietary Fiber 3g 11%
Total Sugars 6g
Includes 0g Added Sugars 0%
Protein 5g 10%
Potassium 0mg 0%
Vitamin A 250%
Vitamin C 10%
Calcium 3%
Iron 1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.