Carrot Cake Shake

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Carrot Cake Shake

Description

Yum.
This is a great high fiber smoothie!


Ingredients


Directions

Combine in blender.
Blend and enjoy!

Calorie Burn Time

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Nutrition Facts
Serving Size 1 Whole
Servings Per Recipe 1

Amount Per Serving
Calories 135
% Daily Value *
Total Fat 8g 12%
Saturated Fat 1g 5%
Polyunsaturated Fat 2g
Monounsaturated Fat 4g
Trans Fat 0g
Cholesterol 0g 0%
Sodium 106mg 4%
Potassium 0mg 0%
Total Carbohydrate 12g 4%
Dietary Fiber 3g 12%
Sugars 6g
Protein 5g 10%

Vitamin A 250%
Vitamin C 10%
Calcium 3%
Iron 1%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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