Cherry Pie Smoothie

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Cherry Pie Smoothie
  • Number of servings : 1
  • Cuisines :
  • Special diet :
  • Course :

Ingredients


Directions

1. Place all ingredients in personal blender in order listed.
2. Blend to desired consistency for at least 2 minutes.
3. Enjoy in a bowl, topped with your favorite fruit and nuts!

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Nutrition Facts
Serving Size 1 Serving
Servings Per Recipe 1

Amount Per Serving
Calories 281 Calories from Fat 93
% Daily Value *
Total Fat 10g 15%
Saturated Fat 1g 5%
Polyunsaturated Fat 3g
Monounsaturated Fat 6g
Trans Fat 0g
Cholesterol 0g 0%
Sodium 81mg 3%
Potassium 502mg 14%
Total Carbohydrate 43g 14%
Dietary Fiber 7g 28%
Sugars 18g
Protein 8g 16%

Vitamin A 6%
Vitamin C 18%
Calcium 29%
Iron 13%
Vitamin E 48%
Vitamin K 3%
Thiamin 4%
Riboflavin B2 27%
Niacin 5%
Vitamin B6 14%
Vitamin B12 25%
Panthotenic Acid 4%
Magnesium 18%
Zinc 8%
Selenium 2%
Copper 11%
Manganese 28%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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