Cherry Pie Smoothie

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Cherry Pie Smoothie
  • Number of servings : 1
  • Cuisines :
  • Special diet :
  • Course :

Description

Did you know that cherries contain properties that help you sleep better? Instead of ending your night with a slice of cherry pie, try whipping up this cherry pie smoothie for that sweet treat. You just might catch some zzz's.


Ingredients


Directions

1. Place all ingredients in personal blender in order listed.
2. Blend to desired consistency for at least 2 minutes.
3. Enjoy in a bowl, topped with your favorite fruit and nuts!

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Nutrition Facts
Serving Size 1 Serving
Servings Per Recipe 1

Amount Per Serving
Calories 281 Calories from Fat 93
% Daily Value *
Total Fat 10g 15%
Saturated Fat 1g 5%
Polyunsaturated Fat 3g
Monounsaturated Fat 6g
Trans Fat 0g
Cholesterol 0g 0%
Sodium 81mg 3%
Potassium 502mg 14%
Total Carbohydrate 43g 14%
Dietary Fiber 7g 28%
Sugars 18g
Protein 8g 16%

Vitamin A 6%
Vitamin C 18%
Calcium 29%
Iron 13%
Vitamin E 48%
Vitamin K 3%
Thiamin 4%
Riboflavin B2 27%
Niacin 5%
Vitamin B6 14%
Vitamin B12 25%
Panthotenic Acid 4%
Magnesium 18%
Zinc 8%
Selenium 2%
Copper 11%
Manganese 28%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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