Cherry Pie Smoothie

Special diet : Course : Cuisines :

Cherry Pie Smoothie

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Did you know that cherries contain properties that help you sleep better? Instead of ending your night with a slice of cherry pie, try whipping up this cherry pie smoothie for that sweet treat. You just might catch some zzz's.

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Ingredients

Directions

1. Place all ingredients in personal blender in order listed.
2. Blend to desired consistency for at least 2 minutes.
3. Enjoy in a bowl, topped with your favorite fruit and nuts!

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Nutrition Facts
1 Servings Per Recipe
Serving Size 1 Serving
Amount Per Serving
Calories 281
% Daily Value *
Total Fat 10g 13%
Saturated Fat 1g 5%
Polyunsaturated Fat 3g
Monounsaturated Fat 6g
Trans Fat 0g
Cholesterol 0g 0%
Sodium 81mg 4%
Total Carbohydrate 43g 16%
Dietary Fiber 7g 25%
Total Sugars 18g
Includes 0g Added Sugars 0%
Protein 8g 16%
Potassium 502mg 11%
Vitamin A 6%
Vitamin C 18%
Calcium 29%
Iron 13%
Vitamin E 48%
Vitamin K 3%
Thiamin 4%
Riboflavin B2 27%
Niacin 5%
Vitamin B6 14%
Vitamin B12 25%
Panthotenic Acid 4%
Magnesium 18%
Zinc 8%
Selenium 2%
Copper 11%
Manganese 28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.