Chocolate Almond Bark Smoothie

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Chocolate Almond Bark Smoothie
  • Number of servings : 1
  • Cuisines :
  • Special diet :
  • Course :

Ingredients


Directions

1. Place all ingredients in personal blender in order listed.
2. Blend to desired consistency for at least 2 minutes.
3. Enjoy in a chilled glass!

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Nutrition Facts
Serving Size 1 Serving
Servings Per Recipe 1

Amount Per Serving
Calories 214 Calories from Fat 76
% Daily Value *
Total Fat 9g 14%
Saturated Fat 1g 5%
Polyunsaturated Fat 3g
Monounsaturated Fat 4g
Trans Fat 0g
Cholesterol 0g 0%
Sodium 159mg 7%
Potassium 676mg 19%
Total Carbohydrate 33g 11%
Dietary Fiber 8g 32%
Sugars 15g
Protein 6g 12%

Vitamin A 49%
Vitamin C 35%
Calcium 30%
Iron 17%
Vitamin E 43%
Vitamin K 377%
Thiamin 9%
Riboflavin B2 27%
Niacin 8%
Vitamin B6 26%
Vitamin B12 25%
Panthotenic Acid 6%
Magnesium 28%
Zinc 10%
Selenium 5%
Copper 10%
Manganese 38%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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