We love milkshakes here at FOF, especially peanut butter milkshakes. But they are loaded with calories, sugar and fat, all of which can wreck your nutritional goals. Blend up this tasty treat, and you will satisfy your sweet tooth and stay on track for your nutritional goals.
1. Place all ingredients in your personal blender, in order.
2. Blend!
3. Pour in your favorite chilled glass or bowl and enjoy!