Chocolate PB Frosty Smoothie
by Focused on Fit/rating_on.png "1 vote, average: 5.00 out of 5")
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Ingredients
- 1/2 Cup Almond Milk Unsweetened Original
- 1 Whole Banana Medium 7 Inches 118g
- 1 Tablespoon (TBSP) Powdered Peanut Butter
- 1/2 Scoop Gold Standard Natural Whey Vanilla
- 1/2 Tablespoon (TBSP) Cocoa, Dry Powder, Unsweetened
- 4 Cube Ice Cubes
Directions
1. Place all ingredients in your personal blender, in order.
2. Blend!
3. Pour in your favorite chilled glass or bowl and enjoy!
Nutrition Facts
Serving Size 1 Serving
Servings Per Recipe 1
Amount Per Serving
Calories 214
Calories from Fat 28
% Daily Value *
Total Fat 3g
5%
Saturated Fat 0g
0%
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Trans Fat 0g
Cholesterol 15g
5%
Sodium 158mg
7%
Potassium 479mg
14%
Total Carbohydrate 34g
11%
Dietary Fiber 6g
24%
Sugars 16g
Protein 17g
34%
Vitamin A
5%
Vitamin C
17%
Calcium
29%
Iron
6%
Vitamin E
25%
Vitamin K
2%
Thiamin
2%
Riboflavin B2
21%
Niacin
5%
Vitamin B6
22%
Vitamin B12
25%
Panthotenic Acid
4%
Magnesium
14%
Zinc
6%
Selenium
3%
Copper
5%
Manganese
21%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.