Coffee Cake Smoothie

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Coffee Cake Smoothie


Don't eat dessert for breakfast!Stop! Why is this part of our culture? Cinnamon rolls, danishes, muffins, coffee cake; all of these will start your day off on the wrong foot, so please don't do it. Whip up this drink as an alternative to your morning sweet tooth.



1. Place in the ingredients in your personal blender in the order listed.
2. Blend to desired consistency.
3. Enjoy in your favorite chilled glass!

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Nutrition Facts
Serving Size 1 Serving
Servings Per Recipe 1

Amount Per Serving
Calories 369
% Daily Value *
Total Fat 14g 22%
Saturated Fat 2g 10%
Polyunsaturated Fat 4g
Monounsaturated Fat 7g
Trans Fat 0g
Cholesterol 15g 5%
Sodium 110mg 5%
Potassium 505mg 14%
Total Carbohydrate 47g 16%
Dietary Fiber 8g 32%
Sugars 16g
Protein 18g 36%

Vitamin A 6%
Vitamin C 17%
Calcium 31%
Iron 11%
Vitamin E 26%
Vitamin K 3%
Thiamin 7%
Riboflavin B2 21%
Niacin 5%
Vitamin B6 24%
Vitamin B12 25%
Panthotenic Acid 5%
Magnesium 15%
Zinc 10%
Selenium 3%
Copper 9%
Manganese 56%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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