Creamy Honey Pineapple Smoothie

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Creamy Honey Pineapple Smoothie

Description

Talk about refreshing!!! Perfect for summer or a great way to start your day with fruit and a little protein. Your kiddos will love this smoothie!


Ingredients


Directions

1. Place all ingredients in a blender in order listed above.
2. Blend on high for at least 30 seconds to desired consistency.
3. Pour into your favorite chilled glass and enjoy!

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Nutrition Facts
Serving Size 1 Serving
Servings Per Recipe 1

Amount Per Serving
Calories 261
% Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 5%
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Trans Fat 0g
Cholesterol 8g 3%
Sodium 91mg 4%
Potassium 523mg 15%
Total Carbohydrate 53g 18%
Dietary Fiber 3g 12%
Sugars 47g
Protein 8g 16%

Vitamin A 1%
Vitamin C 2%
Calcium 23%
Iron 5%
Vitamin D 1%
Vitamin K 1%
Thiamin 4%
Riboflavin B2 16%
Niacin 1%
Vitamin B6 3%
Vitamin B12 12%
Panthotenic Acid 7%
Magnesium 5%
Zinc 8%
Selenium 6%
Copper 1%
Manganese 1%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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