Cure That Cold Smoothie

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Cure That Cold Smoothie

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Under the weather? Feel a cold coming on? Blending up this smoothie may awaken your immune system.

**This recipe is not intended to diagnose, treat, cure, or prevent any disease or condition.***

Ingredients

Directions

1. Place all ingredients in a blender in order listed above.
2. Blend on high for at least 30 seconds to desired consistency.
3. Pour into your favorite chilled glass and enjoy!

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Nutrition Facts
1 Servings Per Recipe
Serving Size 1 Serving
Amount Per Serving
Calories 335
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0g 0%
Sodium 158mg 7%
Total Carbohydrate 86g 31%
Dietary Fiber 4g 14%
Total Sugars 57g
Includes 0g Added Sugars 0%
Protein 2g 4%

Potassium 1090mg 23%
Vitamin A 908%
Vitamin C 295%
Calcium 13%
Iron 15%
Vitamin E 16%
Vitamin K 50%
Thiamin 34%
Riboflavin B2 14%
Niacin 16%
Vitamin B6 44%
Panthotenic Acid 16%
Magnesium 18%
Zinc 2%
Selenium 1%
Copper 26%
Manganese 173%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.