Garlicky Bok Choy
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Heat oil in a large skillet or wok over medium-high heat. Add garlic and shallot and cook, stirring, until fragrant, about 30 seconds. Add bok choy, soy sauce, and 2 Tbsp. water and cover immediately. Cook 1 minute. Uncover and toss, then cover and cook until bok choy is tender at the core, about 3 more minutes.

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Nutrition Facts
4 Servings Per Recipe
Serving Size 1 Cup
Amount Per Serving
Calories 68
% Daily Value *
Total Fat 4g 5%
Saturated Fat 3g 15%
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Trans Fat 0g
Cholesterol 0g 0%
Sodium 271mg 12%
Total Carbohydrate 7g 3%
Dietary Fiber 2g 7%
Total Sugars 4g
Includes 0g Added Sugars 0%
Protein 4g 8%

Potassium 576mg 12%
Vitamin A 188%
Vitamin C 159%
Calcium 23%
Iron 13%
Vitamin E 2%
Vitamin K 121%
Thiamin 6%
Riboflavin B2 9%
Niacin 6%
Vitamin B6 24%
Panthotenic Acid 2%
Magnesium 11%
Zinc 3%
Selenium 2%
Copper 3%
Manganese 20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.