Get Your Glow Smoothie

Special diet : Course : Cuisines :

Get Your Glow Smoothie

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Turmeric has long been known to help with creating glowing skin. In fact, many of our ancestors in India have long been applying turmeric creams to their skin. Talk about the fountain of youth. Whip up this bright yellow smoothie to glow from the inside out!

**This recipe is not intended to diagnose, treat, cure, or prevent any disease or condition.***

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Ingredients

Directions

1. Place all ingredients in a blender in order listed above.
2. Blend on high for at least 30 seconds to desired consistency.
3. Pour into your favorite chilled glass and enjoy!

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Nutrition Facts
1 Servings Per Recipe
Serving Size 1 Serving
Amount Per Serving
Calories 379
% Daily Value *
Total Fat 14g 18%
Saturated Fat 5g 25%
Polyunsaturated Fat 7g
Monounsaturated Fat 1g
Trans Fat 0g
Cholesterol 0g 0%
Sodium 8mg 0%
Total Carbohydrate 64g 23%
Dietary Fiber 16g 57%
Total Sugars 30g
Includes 0g Added Sugars 0%
Protein 7g 14%
Potassium 811mg 17%
Vitamin A 12%
Vitamin C 150%
Calcium 31%
Iron 26%
Vitamin D 30%
Vitamin E 1%
Vitamin K 3%
Thiamin 23%
Riboflavin B2 11%
Niacin 22%
Vitamin B6 33%
Folate 6%
Vitamin B12 50%
Panthotenic Acid 8%
Magnesium 48%
Zinc 16%
Selenium 32%
Copper 23%
Manganese 140%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.