Get Your Glow Smoothie

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Get Your Glow Smoothie
  • Number of servings : 1
  • Cuisines :
  • Special diet :
  • Course :

Ingredients


Directions

1. Place all ingredients in a blender in order listed above.
2. Blend on high for at least 30 seconds to desired consistency.
3. Pour into your favorite chilled glass and enjoy!

Calorie Burn Time

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Nutrition Facts
Serving Size 1 Serving
Servings Per Recipe 1

Amount Per Serving
Calories 379
% Daily Value *
Total Fat 14g 22%
Saturated Fat 5g 25%
Polyunsaturated Fat 7g
Monounsaturated Fat 1g
Trans Fat 0g
Cholesterol 0g 0%
Sodium 8mg 0%
Potassium 811mg 23%
Total Carbohydrate 64g 21%
Dietary Fiber 16g 64%
Sugars 30g
Protein 7g 14%

Vitamin A 12%
Vitamin C 150%
Calcium 31%
Iron 26%
Vitamin D 30%
Vitamin E 1%
Vitamin K 3%
Thiamin 23%
Riboflavin B2 11%
Niacin 22%
Vitamin B6 33%
Folate 6%
Vitamin B12 50%
Panthotenic Acid 8%
Magnesium 48%
Zinc 16%
Selenium 32%
Copper 23%
Manganese 140%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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