Good Morning Sunshine

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1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5 (1 votes, average: 5.00 out of 5)
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Good Morning Sunshine
  • Number of servings : 1
  • Cuisines :
  • Special diet :
  • Course :

Description

Wow! This smoothie is sure to wake you up and have you smiling! Loaded with Vitamin C and K, this smoothie will put a pep in your step for the rest of the day.


Ingredients


Directions

1. Place all ingredients in a blender in order listed above.
2. Blend on high for at least 30 seconds to desired consistency.
3. Pour into your favorite chilled glass and enjoy!

Calorie Burn Time

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Nutrition Facts
Serving Size 1 Serving
Servings Per Recipe 1

Amount Per Serving
Calories 280
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0g 0%
Sodium 154mg 6%
Potassium 1389mg 40%
Total Carbohydrate 68g 23%
Dietary Fiber 7g 28%
Sugars 48g
Protein 6g 12%

Vitamin A 96%
Vitamin C 167%
Calcium 41%
Iron 12%
Vitamin D 25%
Vitamin E 16%
Vitamin K 754%
Thiamin 16%
Riboflavin B2 11%
Niacin 13%
Vitamin B6 32%
Folate 15%
Panthotenic Acid 8%
Magnesium 31%
Zinc 4%
Selenium 2%
Copper 10%
Manganese 34%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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