Good Morning Sunshine

Special diet : Course : Cuisines :

Good Morning Sunshine

1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5 (1 votes, average: 5.00 out of 5)
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Wow! This smoothie is sure to wake you up and have you smiling! Loaded with Vitamin C and K, this smoothie will put a pep in your step for the rest of the day.

Ingredients

Directions

1. Place all ingredients in a blender in order listed above.
2. Blend on high for at least 30 seconds to desired consistency.
3. Pour into your favorite chilled glass and enjoy!

Calorie Burn Time

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Walking
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min
Running
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Biking
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Eliptical
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min
Nutrition Facts
1 Servings Per Recipe
Serving Size 1 Serving
Amount Per Serving
Calories 280
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0g 0%
Sodium 154mg 7%
Total Carbohydrate 68g 25%
Dietary Fiber 7g 25%
Total Sugars 48g
Includes 0g Added Sugars 0%
Protein 6g 12%

Potassium 1389mg 30%
Vitamin A 96%
Vitamin C 167%
Calcium 41%
Iron 12%
Vitamin D 25%
Vitamin E 16%
Vitamin K 754%
Thiamin 16%
Riboflavin B2 11%
Niacin 13%
Vitamin B6 32%
Folate 15%
Panthotenic Acid 8%
Magnesium 31%
Zinc 4%
Selenium 2%
Copper 10%
Manganese 34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.