Nutrition Facts
Serving Size 16 Fluid Ounce (fl oz)
Servings Per Recipe 1
Amount Per Serving
Calories 243
% Daily Value *
Total Fat 9g 14%
Saturated Fat 2g 10%
Polyunsaturated Fat 3g
Monounsaturated Fat 4g
Trans Fat 0g
Cholesterol 6g 2%
Sodium 134mg 6%
Potassium 925mg 26%
Total Carbohydrate 31g 10%
Dietary Fiber 7g 28%
Sugars 18g
Protein 11g 22%
Vitamin A 65%
Vitamin C 24%
Calcium 36%
Iron 10%
Vitamin D 19%
Vitamin E 4%
Vitamin K 183%
Thiamin 9%
Riboflavin B2 7%
Niacin 5%
Vitamin B6 17%
Vitamin B12 75%
Panthotenic Acid 4%
Phosphorus 4%
Magnesium 16%
Zinc 3%
Selenium 3%
Copper 5%
Manganese 29%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.