Green Goddess Smoothie

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Green Goddess Smoothie

Description

What a creamy gorgeous green smoothie! No need for protein powder when you have all these natural plant based protein sources. You will love this smoothie!


Ingredients


Directions

1. Place all ingredients in a blender in order.
2. Blend for 40-45 seconds.
3. Enjoy in a chilled glass!

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Nutrition Facts
Serving Size 16 Fluid Ounce (fl oz)
Servings Per Recipe 1

Amount Per Serving
Calories 243
% Daily Value *
Total Fat 9g 14%
Saturated Fat 2g 10%
Polyunsaturated Fat 3g
Monounsaturated Fat 4g
Trans Fat 0g
Cholesterol 6g 2%
Sodium 134mg 6%
Potassium 925mg 26%
Total Carbohydrate 31g 10%
Dietary Fiber 7g 28%
Sugars 18g
Protein 11g 22%

Vitamin A 65%
Vitamin C 24%
Calcium 36%
Iron 10%
Vitamin D 19%
Vitamin E 4%
Vitamin K 183%
Thiamin 9%
Riboflavin B2 7%
Niacin 5%
Vitamin B6 17%
Vitamin B12 75%
Panthotenic Acid 4%
Phosphorus 4%
Magnesium 16%
Zinc 3%
Selenium 3%
Copper 5%
Manganese 29%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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