Hangover Helper

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Hangover Helper
  • Number of servings : 1
  • Cuisines :
  • Course :

Description

Feeling rough the morning after a rowdy night out??? Blend up these incredible ingredients for a drink that will bring you back to life. Packed with healthy carbs and fats, this smoothie will soak up all that alcohol, and the ginger and cinnamon will add a pep to your step. Who says you need a greasy breakfast to cure that hangover?!

**This recipe is not intended to diagnose, treat, cure, or prevent any disease or condition.***


Ingredients


Directions

1. Brew green tea and chill. Use 1 cup of tea for liquid of smoothie.
2. Place all ingredients in a blender in order listed above.
3. Blend on high for at least 30 seconds to desired consistency.
4. Pour into your favorite chilled glass and enjoy!

Calorie Burn Time

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Nutrition Facts
Serving Size 1 Serving
Servings Per Recipe 1

Amount Per Serving
Calories 568
% Daily Value *
Total Fat 36g 55%
Saturated Fat 15g 75%
Polyunsaturated Fat 2g
Monounsaturated Fat 14g
Trans Fat 0g
Cholesterol 0g 0%
Sodium 62mg 3%
Potassium 1607mg 46%
Total Carbohydrate 66g 22%
Dietary Fiber 17g 68%
Sugars 46g
Protein 8g 16%

Vitamin A 189%
Vitamin C 252%
Calcium 15%
Iron 21%
Vitamin E 46%
Vitamin K 417%
Thiamin 17%
Riboflavin B2 25%
Niacin 26%
Vitamin B6 46%
Panthotenic Acid 27%
Magnesium 30%
Zinc 10%
Selenium 4%
Copper 35%
Manganese 70%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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