Headache Healer

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Headache Healer

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When you are suffering from a pounding headache, try this smoothie to soothe your pain. First off, the black tea will give you the caffeine that your body may be craving and may soothe the headache quickly. Followed by the potassium and magnesium in the banana, and the vitamin E in the almonds and this smoothie will put that headache to bed in no time.

**This recipe is not intended to diagnose, treat, cure, or prevent any disease or condition.***



1. Place all ingredients in a blender in order listed above.
2. Blend on high for at least 30 seconds to desired consistency.
3. Pour into your favorite chilled glass and enjoy!

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Nutrition Facts
1 Servings Per Recipe
Serving Size 1 Serving
Amount Per Serving
Calories 485
% Daily Value *
Total Fat 16g 21%
Saturated Fat 1g 5%
Polyunsaturated Fat 4g
Monounsaturated Fat 9g
Trans Fat 0g
Cholesterol 0g 0%
Sodium 12mg 1%
Total Carbohydrate 84g 31%
Dietary Fiber 11g 39%
Total Sugars 61g
Includes 0g Added Sugars 0%
Protein 10g 20%

Potassium 1302mg 28%
Vitamin A 77%
Vitamin C 222%
Calcium 13%
Iron 13%
Vitamin E 66%
Vitamin K 21%
Thiamin 10%
Riboflavin B2 31%
Niacin 20%
Vitamin B6 45%
Panthotenic Acid 12%
Magnesium 38%
Zinc 9%
Selenium 6%
Copper 36%
Manganese 89%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.