Hummingbird Cake Smoothie

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Hummingbird Cake Smoothie
  • Number of servings : 1
  • Cuisines :
  • Special diet :
  • Course :

Ingredients


Directions

1. Place all ingredients in personal blender in order listed.
2. Blend to desired consistency for at least 2 minutes.
3. Enjoy in a chilled glass, topped with shredded coconut and pecans.

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Nutrition Facts
Serving Size 1 Serving
Servings Per Recipe 1

Amount Per Serving
Calories 303 Calories from Fat 129
% Daily Value *
Total Fat 14g 22%
Saturated Fat 3g 15%
Polyunsaturated Fat 4g
Monounsaturated Fat 7g
Trans Fat 0g
Cholesterol 0g 0%
Sodium 2mg 0%
Potassium 398mg 11%
Total Carbohydrate 43g 14%
Dietary Fiber 7g 28%
Sugars 16g
Protein 6g 12%

Vitamin A 7%
Vitamin C 75%
Calcium 11%
Iron 11%
Vitamin D 15%
Vitamin E 1%
Vitamin K 2%
Thiamin 10%
Riboflavin B2 5%
Niacin 5%
Vitamin B6 17%
Folate 3%
Vitamin B12 25%
Panthotenic Acid 5%
Magnesium 17%
Zinc 8%
Selenium 6%
Copper 14%
Manganese 88%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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