Special diet : VeganCourse : SmoothiesCuisines : American

Hummingbird Cake Smoothie

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Never had Hummingbird Cake? If you're a fan carrot cake or spice cake, you will love a Hummingbird Cake. It has all the same flavors with the addition of pineapple and pecans. You can't go wrong!

by Focused on Fit

Total: 10
m
Prep: 5
m
Cook: 5
m

Ingredients

1/2 Cup Coconut Milk Unsweetened
1/2 Cup Pineapple
1/2 Whole Banana Medium 7 Inches 118g
1/2 Ounce (oz) Pecans, Dry Roasted, Without Salt
1/2 Teaspoon (tsp) Allspice, Ground
1/2 Teaspoon (tsp) Vanilla Extract, Imitation, Alcohol Teaspoon
1/2 Teaspoon (tsp) Cinnamon, Ground Tsp
1/4 Cup Old Fashioned Oats

Directions

1. Place all ingredients in personal blender in order listed.
2. Blend to desired consistency for at least 2 minutes.
3. Enjoy in a chilled glass, topped with shredded coconut and pecans.

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Nutrition Facts

1 Servings Per Recipe

Serving Size 1 Serving

Amount Per Serving

Calories 303

% Daily Value *

Total Fat 14g 18%

Saturated Fat 3g 15%

Polyunsaturated Fat 4g

Monounsaturated Fat 7g

Trans Fat 0g

Cholesterol 0g 0%

Sodium 2mg 0%

Total Carbohydrate 43g 16%

Dietary Fiber 7g 25%

Total Sugars 16g

Includes 0g Added Sugars 0%

Protein 6g 12%

Potassium 398mg 8%

Vitamin A 7%

Vitamin C 75%

Calcium 11%

Iron 11%

Vitamin D 15%

Vitamin E 1%

Vitamin K 2%

Thiamin 10%

Riboflavin B2 5%

Niacin 5%

Vitamin B6 17%

Folate 3%

Vitamin B12 25%

Panthotenic Acid 5%

Magnesium 17%

Zinc 8%

Selenium 6%

Copper 14%

Manganese 88%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.