Lower Your Cholesterol

by
1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5 (1 votes, average: 5.00 out of 5)
You need to be a registered member to rate this.
Loading...

Lower Your Cholesterol
  • Number of servings : 1
  • Cuisines :
  • Special diet :
  • Course :

Description

Here's to your heart! Sip on this cocktail of berries, apples, and almonds, all of which can help lower cholesterol. A great alternative to your morning plate of bacon and eggs. Super filling and will kickstart your day!

**This recipe is not intended to diagnose, treat, cure, or prevent any disease or condition.***


Ingredients


Directions

1. Brew tea according to package directions.
2. Place all ingredients in a blender in order listed above.
3. Blend on high for at least 30 seconds to desired consistency.
4. Pour into your favorite chilled glass and enjoy!

Calorie Burn Time

Log In to estimate
? min? min? min? min
walkbikerunelliptical
Nutrition Facts
Serving Size 1 Serving
Servings Per Recipe 1

Amount Per Serving
Calories 568
% Daily Value *
Total Fat 32g 49%
Saturated Fat 3g 15%
Polyunsaturated Fat 6g
Monounsaturated Fat 19g
Trans Fat 0g
Cholesterol 0g 0%
Sodium 16mg 1%
Potassium 949mg 27%
Total Carbohydrate 68g 23%
Dietary Fiber 19g 76%
Sugars 18g
Protein 14g 28%

Vitamin A 3%
Vitamin C 24%
Calcium 11%
Iron 25%
Vitamin E 57%
Vitamin K 24%
Thiamin 7%
Riboflavin B2 25%
Niacin 14%
Vitamin B6 15%
Panthotenic Acid 14%
Magnesium 29%
Zinc 10%
Selenium 2%
Copper 25%
Manganese 66%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Log Food for Today

Close

Flag Food

Close